The Elation of the Wheel: Yoga and Long Covid

On returning to an out-of-practice yoga pose in the face of long-covid; rediscovering the ability to breathe.

Photo by/of the author

I’ve lately been trying to return to regular yoga practice. It’s been a while. I used to do yoga daily with a tight-knit group of friends, but as our group drifted apart geographically, so did my good habits! I’ve been on and off attempting to focus myself back to regular…